A Mental Break
Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this. That other people are also struggling with similar issues. He wants to build a sense of a community through his discussions on this podcast.
A Mental Break
A Mental Break - Imogen J Lister
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Taylor Simpson
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Season 5
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Episode 5
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My pal Imogen joins us on the show! We discuss their journey through their mental health struggles, along with discovering ways to help manage it and cope with the day to day stresses of anxiety.