A Mental Break
Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this. That other people are also struggling with similar issues. He wants to build a sense of a community through his discussions on this podcast.
A Mental Break
Latest Episodes
A Mental Break - Elia
We've got our good pal and talented musician Elia on the pod! We discuss her trouble with feeling burnt out, tackling too much at once and also dealing with anxiety over the years. Very in depth conversation, hope you enjoy and always lets supp...
A Mental Break - Aidan Morris
Aidan from the band The New Hires joins us on the show! We get in to his mental health journey, his sleep apnea struggles, music as an escape and so much more! Big shoutout to Aidan for coming on and opening up and sharing his experiences!
A Mental Break - Trevor Dubois
I have the lovely Trevor Dubois on the show! He opens up about his time on The Launch, dealing with ADHD at a young age but getting diagnosed later in life, his methods of getting to a healthier state and his career in professionally coaching p...
