A Mental Break
Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this. That other people are also struggling with similar issues. He wants to build a sense of a community through his discussions on this podcast.
A Mental Break
Episode #18 - Cj Naumann
We have my beautiful, talented and lovely friend Cj on the show this week! We discuss her struggle dealing with generalized anxiety, ADHD and manic depression. Cj opens up about her past and the battle she's faced dealing with her mental health throughout the years. The challenges she's had to face in regards to her anxiety and manic depression episodes, plus battling with vices to cope with them. Cj elaborates more towards the end about a very interesting coping mechanism she's used to help herself gain more control over her mental health illnesses. Great conversation, thanks to Cj so much for coming on and sharing her story with all of us! Trigger warning to those who are sensitive to this subject matter. As always please listen with respect. Peace and love to all of you who keep listening/watching and supporting this podcast!